autoimmune paleo diet

The Paleolithic diet known today as the modern Paleo diet originated from the ideas of a gastroenterologist in 1975 Dr. Boyd Eaton wrote a scientific paper about Paleolithic nutrition published in the New England Journal of Medicine.

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However the diet has been made popular.

. Later in 1985 Dr. The Autoimmune Paleo AIP diet is derived from the Paleolithic diet. The AIP diet resembles the paleo diet both in the types of foods allowed and avoided as well as in the phases that comprise itDue to their similarities many consider the AIP diet an extension.

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